Nature and the animals are sending us messages for our highest good all the time. These messages and symbols often come in unexpected forms. If we are moving too fast and are stuck in the mind, we cannot see, hear, or feel what is trying to be revealed. It is therefore necessary to practice moving out of the mind and into the heart.
Because of our cultural conditioning and focus on mental authority, it takes practice to cultivate our ability to be in the space of the heart.
“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature” – Joseph Campbell
You’ll find a quick visualization script here to practice moving out of the head and into the heart.
If you’d rather listen than read, you may sign up for our newsletter here, and receive access to a heart space awareness audio to help take you there.
Wishing you sweet, heartfull moments.